Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo (Paperback)
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including reducing or even eliminating symptoms associated with common health disorders.